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    • Home
    • About
    • Services
    • Testimonials
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  • Home
  • About
  • Services
  • Testimonials
  • Press
  • Free Consultation

Our Services: Empowering Your Journey to Wellness

Online Coaching:

Our coaching programs are tailored to help you reach your fullest potential, whether you’re seeking personal development, performance enhancement, or recovery from chronic symptoms.


  • Health Coaching: Develop healthier habits, improve nutrition, and achieve overall wellness.
  • Mindset Coaching: Transform your mindset to overcome obstacles and achieve your goals.
  • Peak Performance Coaching: Optimize your mental and physical performance in sports, business, or daily life.
  • Trauma Recovery Coaching: Overcome past trauma with compassionate, goal-oriented guidance.


Ready to transform your life? 

Schedule a Coaching Session

Telehealth Physical Therapy:

Experience expert care from the comfort of your home. We specialize in treating vestibular and neurological disorders, chronic pain, and myofascial issues.


  • Vestibular PT: For vertigo, imbalance, and visual impairments.
  • Neurological PT: Manage functional impairments caused by acquired neurological disorders.
  • Myofascial Pain Therapy: Self-treatment techniques for pain relief and improved posture.


Learn more about how our telehealth services can benefit you. 

Book a Free Consultation

Integrated Functional Medicine:

We combine functional medicine principles with physical therapy to provide a holistic approach to health and wellness. Our comprehensive assessments address underlying issues, such as inflammation or nutritional deficiencies, to support optimal recovery and health.


Explore our integrative approach. 

Learn More

How to Help Someone with Vertigo

When Are You Going to Ask Me About Me?

 

In this live discussion with Melinda Huffman, BSN, MSN, CCNS, CHC from NSHC we discuss how Certified Health Coach training empowers healthcare providers to engage with patients more effectively, fostering positive experiences and better health outcomes.

Virtual Reality for Vestibular Assessment

 Can virtual reality transform vestibular healthcare? In this interview, host Kathleen Stross, DPT, explores how Geoff Wright, PhD, Bridgett Wallace, DPT, and Ramiro Maldonado, PT, DPT, are using an innovative, affordable, and portable VR solution to assess fall risk, identify causes, and improve treatment for vestibular health.

Don’t wait to start your journey to wellness.

Book a Free Consultation Today

80% of what you need for lifelong health and wellness can be done without an MD. All you need is information and self-discipline.

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Copyright © 2024 Kathleen Stross - All Rights Reserved.

Dr. Kathleen Stross: Holistic Health, Mindset Coaching, and Vestibular Wellness


The opinions expressed in this blog and on this page are strictly my own, and should not be construed as the opinion or policy of any other entity, named or unnamed.

Material on this blog is provided for informational and entertainment purposes only. It is general information that may not apply to you as an individual and is not a substitute for your own doctor’s medical care or advice.

Reading this site should not be construed to mean that you and I have a patient-therapist relationship. Therefore, I ask that you not ask me for medical advice in the comments or by email. I reserve the right to refuse to answer questions. I may delete such comments and accept no responsibility to respond to unsolicited emails.

The inclusion of any link does not imply my endorsement of the linked site or its affiliates, or any information, content, products, services, advertising, or other materials presented on or through such websites. I am not responsible for the availability, accuracy, or any information, content, products, or services accessible from such sites.

NEVER DISREGARD MEDICAL ADVICE OR DELAY SEEKING MEDICAL CARE BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE (or anywhere on the internet, for that matter).